PGK Kwik Tactix Exercises – Pack 1
Welcome to PGK GK exercise packs. In each pack you will find 8 goalkeeper exercises in a PDF format used by professional goalkeeping coaches: Paul Rogers – Jason Grubb – Ryan Coulter – Brenton Saylor.
With a wealth of experience between them coaching in the MLS, US National Team, Canadian National Team, Professional Youth Academy, Youth National Teams, NWSL, USL and much more!
This PGK Kwik Tactix Exercises – Pack 1, is the first in a series of goalkeeper training packs we are releasing.
Exercises will be a variety of:
- Set shape
- Shot stopping
- Crosses/high balls
- Distribution and passing
Once you order the PGK GK Exercise pack you can download it instantly from any device in a PDF format, save it to your phone or print it off!
Information contained in the PGK PDF’s are intended only for personal use of the recipient. These PDF’s under law cannot be shared, re-produced, or made public in any manner without prior authorization from Performance Goalkeeping