Sports Science

The goal of PGK sports science is simple: provide goalkeeper-specific fitness training, consulting, education and innovative research-based methodologies for the individual goalkeeper and goalkeeping coach.

PGK’s Director of Sports Science is Dr. John Cone. John is also the Director of Sports Science at MLS side Portland Timbers, a former professional goalkeeper and MLS goalkeeper coach with a doctorate in kinesiology. Dr. Cone is an expert instructor with a unique understanding of the specific fitness demands placed on goalkeepers. Using a methodical, systematic approach to goalkeeper-specific training, with movement-based development and a comprehensive focus on fitness and increased athleticism, Dr. Cone and PGK can help you take your fitness to a new level.